Have you ever wondered, "Why is green tea so noisy?" Because green tea is not fermented during the manufacturing process, the buds and leaves retain most of the natural chemicals found in the leaves. I'm here. Famous health benefits. Not only is it delicious, but it does wonders for your mind and body if you drink it regularly. Read on to learn some of the amazing benefits of green tea!
Effective Fat Burner
Did you know that replacing sugary and soda drinks with green tea can save you hundreds of calories a year? While caffeine has been shown to help burn fat and boost your metabolism, green tea's effects are it’s more than that, and just increasing your caffeine intake is sure to irritate you. Research shows that green tea can boost your metabolism in the short term, leading to a reduction in body fat, especially dangerous abdominal fat is shown. The catechism, caffeine, and polyphenols found in green tea promote fat oxidation and increase the speed at which our body converts food into calories, effectively contributing to weight loss.
Improve Brain Function
Studies have shown that drinking green tea increases connectivity in key areas of the brain and improves memory. Green tea contains just the right amount of caffeine, enough to evoke a brain response without causing the nervous effects of too much caffeine. It also contains amino acids that make you smart. Green tea also protects the brain as we age, reducing the risk of developing Alzheimer's and Parkinson's diseases boost immunity
Green tea boosts the body's immunity in a myriad of ways.
The most powerful compound found in green tea is the antioxidant epigallocatechin gallate (EGCG), which has been shown to treat a variety of ailments. This is the main reason why green tea has such powerful medicinal properties. The bioactive compounds contained in it reduce the formation of free radicals in the body and protect blood cells from damage. The catechism contained in green tea reduce bad cholesterol in the blood and improve the ratio of good to bad cholesterol. , reduces the risk of heart attack and stroke. The antioxidants in green tea also reduce the risk of various types of cancer. Regular consumption of green tea has been shown to reduce the risk of high blood pressure and diabetes.
Works as a Stress Buster
Did you know that drinking green tea regularly can actually make you feel better? Green tea has been shown to act as a relaxation aid due to its calming effects on the brain. Thea nine, an amino acid that can help reduce the onset of depressive symptoms, keep stress at bay, and reduce anxiety. A study by British scientists showed that there was a significant inverse relationship between green tea consumption and psychological distress: people who drank four or more cups of green tea a day had less than one cup a day. They were 44% less likely to develop depressive symptoms than those who did not drink.
Skin Care
The antioxidants in green tea are 150 times more powerful than vitamin E at destroying skin-damaging free radicals. Free radicals damage healthy cells in the body by breaking down collagen, the skin protein that keeps us youthful. Reducing their number can therefore help reduce wrinkles and other signs of aging increase.
Green tea is one of the healthiest drinks on the planet and the closest thing to an elixir on the planet. If you're trying to adapt to a healthy lifestyle, this 'super drink' deserves your immediate attention. Let yourself be seduced by the delicious selection of green teas here at Salvation Tea and easily brew your own!